Choy Lay Fut is one of the most dynamic, effective and complete fighting systems from China. By studying Kung Fu, our students improve their physical fitness, strength, flexibility, harmony, balance and agility. We customize everyone's program, which includes padwork, conditioning, self-defense training, hand and weapon forms, and optional sparring.
A safe, nurturing place for the whole family to get fit, learn martial arts, gain confidence, and have fun!
Childhood is the best time to start laying a solid foundation for discipline and healthy self-esteem, and the martial arts are the perfect way to help your child excel in school and in life. Our youth programs include age-specific fitness and martial arts drills that improve each student's focus, memory,